Each day you complete a challenge that will earn you 250 miles on your Walk to Bethlehem!
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Nutrition, Food Safety, Exercises and more...
Faith, Prayer and Spiritual Reading
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Ways to Get Moving!
Consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition.
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